A nomadic doctors guide to staying healthy while you travel

If you think you’re healthy but you’re tired of feeling tired—or if you know you could do more with just a bit more energy or focus—this talk is for you. I’ll share the same practical tips I use with myself and my patients to boost energy, stay productive, and prevent sickness while on the go. From handling jet lag to preventing and treating food poisoning, you’ll walk away with tools you can use to feel your best anywhere in the world.‍